Buying Guides

  • Getting Older & Growing Stronger
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    We come to an age in life where we look in the mirror and notice our back isn’t standing as straight as it used to, our arms have this upside-down bicep, aka bingo wings, that wobbles with every slight movement we make, and our belly- well let’s just say it's blocking our vision of anything past our navel. And that’s only if we remembered to put on our glasses before we looked in the mirror. But is it all doom and gloom? Is there something or some way our older bodies can start to reverse this...
    We come to an age in life where we look in the mirror and notice our back isn’t standing as straight as it used to, our arms have this upside-down bicep, aka bingo wings, that wobbles with every slight movement we make, and our belly- well let’s just say it's...

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  • The Most Essential Piece of Gym Equipment
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    Whether you’re setting up a home gym, or wanting to get the most out of your gym membership, there’s one piece of equipment that is absolutely essential. Its versatility is unparalleled. It is used for many of the most effective practical strength-building exercises. For a home gym, it should be the first piece of equipment you buy. The indispensable power rack or power cage! Power Racks This one piece of equipment has so many uses, that with just a few simple additions, it can be a complete...
    Whether you’re setting up a home gym, or wanting to get the most out of your gym membership, there’s one piece of equipment that is absolutely essential. Its versatility is unparalleled. It is used for many of the most effective practical strength-building...

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  • The Ultimate Exercise Bike Buying Guide: Part 3 – Bells and Whistles
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    We’ve now covered all the basics of finding the right at-home exercise bike for your needs. In part one, we looked at the different types of bikes: spin, upright and recumbent and the workout you’ll get from each, as well as other considerations. In part two, we examined the flywheel in detail – the most important functional part of any exercise bike and discovered the pros and cons of each type of resistance mechanism: direct contact, magnetic and fan-based. This week we get to the fun stuff....
    We’ve now covered all the basics of finding the right at-home exercise bike for your needs. In part one, we looked at the different types of bikes: spin, upright and recumbent and the workout you’ll get from each, as well as other considerations. In part two,...

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  • The Ultimate Exercise Bike Buying Guide: Part 2 – The Flywheel
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    This week we continue our 3 part series on finding the right exercise bike for your at-home needs. Last week we examined the 3 different types of exercise bikes: spin, upright and recumbent. This week we continue by taking an in-depth look at flywheels. The most important functional part of any exercise bike is the flywheel. How heavy is it, and what braking system does it use? Exercise bike flywheels are such an extensive and important subject that they deserve a post all to themselves. The Flywheel...
    This week we continue our 3 part series on finding the right exercise bike for your at-home needs. Last week we examined the 3 different types of exercise bikes: spin, upright and recumbent. This week we continue by taking an in-depth look at flywheels. The most...

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