Tag Archives: life span

  • 15 Reasons to Work Out for the Anti-Narcissist: Part 1
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    Even if you don't really care what your body looks like, there is still a long list of good reasons to exercise. Let’s be honest. Most of us work out primarily to look better naked. Or at least to rock that new dress or suit. Sure, getting fit is important too but that’s just a side benefit. But what if you’re one of those people who doesn’t really care what your body looks like? In this, the first of a three-part series on fitness motivation for those who are fine with having uni-abs, we’ll...
    Even if you don't really care what your body looks like, there is still a long list of good reasons to exercise. Let’s be honest. Most of us work out primarily to look better naked. Or at least to rock that new dress or suit. Sure, getting fit is important too...

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  • Is Exercise Really Better for Your Health than Not Smoking?
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    It’s been all over social media in the past couple weeks. The results of a study on the relationship between exercise, health, and longevity which tracked over 122,000 participants since 1991 have been released, and many people are shocked by the results. It turns out that not exercising is worse for your health than smoking! It turns out that smoking is less likely to kill you young than not exercising! Many news media outlets have reported on this with headlines like “Not exercising might...
    It’s been all over social media in the past couple weeks. The results of a study on the relationship between exercise, health, and longevity which tracked over 122,000 participants since 1991 have been released, and many people are shocked by the results. It...

    Read more

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