Tag Archives: longevity
Even if you don't really care what your body looks like, there is still a long list of good reasons to exercise. Let’s be honest. Most of us work out primarily to look better naked. Or at least to rock that new dress or suit. Sure, getting fit is important too...
It’s been all over social media in the past couple weeks. The results of a study on the relationship between exercise, health, and longevity which tracked over 122,000 participants since 1991 have been released, and many people are shocked by the results. It...