Water Grinder

The NOHrD water grinder was designed to mimic and exploit the athletic upper body performance demands that have been associated with operation of the grinder equipment on a competitive sailing vessel (i.e. the hoisting and lowering of sails). No muscular region of the upper body escapes the effect of the exercise, whether you are seeking the benefits of a gentle stable platform or, whether you’re the hard training competitive type.

The core, the back, the shoulders and the arms get a fantastic compound workout in terms of endurance and toning.  ‘In the figurative nautical sense’, the muscular benefits are spliced to reap reward for the cardiovascular system.

Ergonomically designed, the tranquil sound of the water grinder is also very pleasing to the eye with an ash wood finish. There is no doubt that this fine piece of exercise equipment could have pride of place in either the home or the fitness studio.

How to use:

- Operate by standing (front, rear or side on) or by being seated (front or rear with 3 height adjustments) to simulate the effect of raising and lowering the sails on racing vessel.

- Resistance: 8 resistance levels of adjustments via the handle.

- Handles are positioned symmetrically or asymmetrically for dual hand or single-hand operation (front or rear position of the equipment) – plus, single-hand operation side on whilst standing

- Load (water resistance) transferred to the operator is coupled to exercise intensity

Features:

- Ash Wood Finish

- Grinder stand design allows for wheel chair access and the ability to level/balance the equipment

- A touch screen monitor that Swivels between the front and rear position

- 3 modes (Time/distance training – Versatility drill – Competition training)

Specifications:

- Dimensions 1100mm x 800mm x 1200mm (L x W x H)

- 50kg (Weight without water)

- Max user weight 150kg

Specifications

Warranty