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Can’t Quit. Can’t Move. Can’t Leave.

Have you ever thought about what your body really is? It’s just a mobile life support system for your brain. Your brain is where you live; your thoughts, feelings, memories, opinions – everything that makes you, you. And you’re trapped!

You are trapped inside your body, 24/7/365, and you will be until the day you die. The only choice you have is how you take care of it.

If you don’t like your job, quit. If you don’t like your home, move. If you don’t like your partner, leave. Don’t like your body?

Can’t quit.

Can’t move.

Can’t leave.

All you can do is look after it.

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Will Dove

Will is a lifelong fitness nut. He started exercising religiously at the age of 16. Now 52, he still works out 5 times per week and maintains a body fat percentage in the single digits. Will is passionate about helping others to achieve their fitness and body image goals, and believes that most people fail to achieve these goals, not through a lack of self-discipline, but through a simple lack of knowledge.