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  • Benefits of Weight Training - Bench

    Why does a person need a weight bench? It turns out that these pieces of equipment can provide some great benefits to you regardless of your weight training goals. Support: This is important to help you maintain a proper form...

  • Will The COVID Vaccine Bring Normality Back To Gyms?

    The fitness industry has suffered a lot since COVID has appeared on the scenes, with gyms and fitness studios being the first to undergo forced shutdowns because they are high-touch businesses. Virtual classes have become the order of the day...

  • Functional Trainer Buying Guide - 5 Things To Look For

    When purchasing a new functional trainer or looking to upgrade it can be hard to determine which product is right for you. We have put together the top 5 things to look for to find the ideal functional trainer for...