Bench Packages Available at Dynamo Fitness Equipment
We understand that a bench without weights is like a car without fuel—it won't get you very far. That's why at Dynamo Fitness Equipment, we have curated an extensive selection of bench packages that come complete with Benches, Barbells, and Weight Plates.
Our meticulously designed packages are intended to help you maximize your workouts, whether you are a beginner or an experienced fitness enthusiast.
Why Choose Our Bench Press Sets?
Customized Combos Tailored for You
At Dynamo Fitness Equipment, we don't believe in one-size-fits-all. Over the years, we've leveraged customer feedback and in-depth knowledge of fitness equipment to assemble bench press sets that cater to a variety of needs and preferences.
Incredible Value
Why purchase your bench and weights separately when you can bundle and save? Our bench press sets are not only convenient but also economically savvy. You'll be unlocking the full potential of your bench press exercises without breaking the bank!
Versatility at Its Best
From flat to utility, preacher curl, and abdominal benches, we’ve got you covered. Our packages often come with appropriate weight plates, bars, and accessories for a holistic workout experience.
Specialized Packages
Interested in a full-body workout? Explore our exclusive bench packages that also include Squat Racks and Lat Pull Downs. We offer powerlifting and Olympic benches, paired with bumper plates and tri-grip weight plates to provide you with endless training possibilities.
Shop The Perfect Bench Press Set for You?
Not sure which bench package is right for you? Our experienced staff is available to discuss your fitness goals and guide you toward the package that will best meet your needs.
If you prefer hands-on experience, come visit our gym equipment megastores in Sydney, Melbourne, and Perth. Our staff provides exceptional service and can give you live demonstrations to help you make an informed choice.
Can't make it to one of our stores? No worries! All our bench packages can be purchased online and delivered to your doorstep, wherever you are in Australia.
Ready to elevate your workout game? Call us today with any questions or to discuss which package is right for you. Your journey to a fitter, healthier you starts here!
Rowing Machines - FAQs
Yes, rowing machines are highly effective for weight loss. They burn 400-600+ calories per hour during intense sessions while engaging 86% of your muscles, which builds lean muscle mass that elevates metabolism. Combined with proper nutrition, regular rowing delivers consistent weight loss results.
Both are excellent cardiovascular exercise, but rowing offers advantages for many people. Rowing is low-impact and joint-friendly while providing comparable cardiovascular benefits and calorie burn to running. It also engages upper body muscles that running doesn't work. Choose rowing if joint protection matters or you want total body conditioning.
Rowing machines work legs (quads, hamstrings, glutes, calves), back (lats, rhomboids, traps), core (abs, obliques), shoulders, and arms (biceps, forearms). This engages approximately 86% of your body's muscles in every stroke, making rowing one of the most comprehensive single-exercise workouts available.
Water rowers use paddles in water tanks for natural, smooth resistance with authentic rowing feel. Magnetic rowers use electromagnets for silent, maintenance-free operation with precise resistance control. Air rowers use fan flywheels for dynamic, unlimited resistance favored for intense training. All three deliver effective workouts - choose based on preferences for feel, noise level, and training style.