Weights / Bars and Weightlifting Equipment
Are you looking to add some weightlifting equipment to your home gym, corporate gym, or commercial gym? Dynamo carries a wide range of weight bars and weights in stock.
Dumbbells
Dynamo stocks the most extensive and best range of dumbbells at great prices. Shop Rubber Hex dumbbells, Fixed round head dumbbells and adjustable dumbbells today with fast delivery Australia-wide.
Standard Barbells
We stock all kinds of standard barbell handles and dumbbell handles at Dynamo fitness equipment. These barbells feature a standard 25mm diameter, are easy to use and include 6ft and 7ft lengths. We have Ez curl barbells for great wrist comfort and standard triceps barbells in stock.
Olympic Weight Plates
Buy Olympic weight plates at the best price with a high-quality rubber-coated finish. These weight plates are perfect with any Olympic barbell. At Dynamo fitness equipment, we stock 1.25kg, 2.5kg, 5kg, 10kg, and 20kg Olympic rubber weight plates at a great price with three handles for easy grip. These plates can also be used as a weight on their own for various exercises.
Bumper Plates
Bumper weight plates offer a complete rubber design allowing you to drop the barbell when performing Olympic weightlifting lifts like a snatch or clean & jerks. Our bumper weight plates by Reeplex are simple in design but excellent in quality; they feature 450mm IWF standard international diameter, reinforced steel sleeves and come colour coded for easy identification.
Kettlebells
Reeplex Kettlebells are an essential piece of exercise equipment that, when used correctly, will help improve your strength and endurance. At Dynamo fitness equipment, we stock Reeplex kettlebells from 4kg to 32kg at a low price and fast delivery Australia-wide.
Standard Weight Plates
Standard weight plates come in sizes from 1.25kg, 2.5kg, 5kg, 10kg and 20kg and, when combined with standard barbells or dumbbell handles, give you an adjustable range of free weights right at home.
Need help with selecting any free weights, barbells or kettlebells?
At Dynamo Fitness Equipment, we are here to help; why not contact us today with any questions you may have? Visit our Perth, Sydney, and Melbourne stores or call us on 1300 856 542 to speak to one of our friendly team members.
Rowing Machines - FAQs
Yes, rowing machines are highly effective for weight loss. They burn 400-600+ calories per hour during intense sessions while engaging 86% of your muscles, which builds lean muscle mass that elevates metabolism. Combined with proper nutrition, regular rowing delivers consistent weight loss results.
Both are excellent cardiovascular exercise, but rowing offers advantages for many people. Rowing is low-impact and joint-friendly while providing comparable cardiovascular benefits and calorie burn to running. It also engages upper body muscles that running doesn't work. Choose rowing if joint protection matters or you want total body conditioning.
Rowing machines work legs (quads, hamstrings, glutes, calves), back (lats, rhomboids, traps), core (abs, obliques), shoulders, and arms (biceps, forearms). This engages approximately 86% of your body's muscles in every stroke, making rowing one of the most comprehensive single-exercise workouts available.
Water rowers use paddles in water tanks for natural, smooth resistance with authentic rowing feel. Magnetic rowers use electromagnets for silent, maintenance-free operation with precise resistance control. Air rowers use fan flywheels for dynamic, unlimited resistance favored for intense training. All three deliver effective workouts - choose based on preferences for feel, noise level, and training style.