Ergometers are an ingenious training systems and service a wide range of abilities. From athletes looking to increase their upper body strength and stamina to wheelchair bound folk with the desire to increase their cardio vascular fitness, the ergometer is perfect for everyone. The beauty of the Ergometer’s we supply is the diversity in the design, with the main arm adjusting from horizontal to vertical with an internal gas- assist mechanism. This means you have the option of preforming the exercise from either a standing or seated position. For those wheel chair bound there is the option for a more advanced ergometer where the chair can easily be removed from the platform and the wheelchair can roll onto the ramp to a secure platform.
This machine is popular not just in your local gymnasium, also physiotherapy studios, hospitals, rehab centres, and retirement villages. Simple way to think of this machine is like a bike for your arms, following the same cycle pattern as your legs would experience on your pushbike, your arms follow suit giving your upper body a great cardio vascular work out. With the easy to hold ergonomic hand grips the cycle motion can be conducted forwards and in reverse to engage more of the back and core muscles. The easy to adjust resistance lever uses water in a tank to manipulate the strength needed to perform the revolution and unlike other designs our comfortable seat gives full lumber support meaning as you increase your load the machine still offers comfort during the entire work out.
Here at Dynamo Fitness we proudly supply First Degree Fitness Ergometers as they are one of the best on the market. Come in store and check out our range and with any local purchase we can install and demonstrate how to use this machine effectively.